Dr Karan Bhalla PMO , Karan Bhalla Encompass, karan bhalla CBI Actor - Best HIV Doctor In Delhi, HIV Aids Counselling India

INTRODUCTION

HIV counselling is becoming a critical proposition in HIV prevention and

management. HIV counselling helps pregnant women take good care of

themselves while minimizing the risk of spreading the infection to the fetus. Similarly, HIV counselling helps patients better manage their condition and prevents the spread of disease.

HIV AND HIV INFECTION

HIV, also known as Human Immunodeficiency Virus, causes HIV infection in humans. The infection may progress to become Acquired Immuno-Deficiency Syndrome (AIDS). HIV attacks the patient’s immune system, and the person is not able to fight against this virus, resulting in infection. As the patient’s immune system gets compromised, the risk of opportunistic infection increases, and the patient suffers from recurring infections. Further, the risk of cancer significantly increases as the immune system keeps a check on the malignant cells in the initial stage.

HIGH-RISK GROUPS

Although HIV can develop in any person, certain groups are at more risk when compared to other people in society. These people should have to take extra care of themselves. They should implement sufficient precautionary measures to prevent developing HIV infection. Some of the high-risk groups include:

Medical Professionals: Contaminated blood may be a source of transmission of HIV infection, and it has been recognized as one of the most potent sources of spreading not only HIV but also other pathological diseases in healthcare workers. Thus, medical professionals should have detailed knowledge about how to prevent the transmission of this infection.

LGBT: LGBT stands for Lesbian, Gay, Bisexual and Transgender. These groups are at high risk of contracting HIV infection. Of the above category, lesbian and bisexual females are at increased risk of HIV infection.

Sex Workers: Female sex workers are at high risk of developing HIV infection. The trouble is even high in developing countries. The risk of female sex workers living with HIV is 13.5%. In comparison, the risk is increased to 30% when the geography is narrowed down to Asia.

A person with frequent exposure to sex workers: People who have regular exposure to sex workers and indulge in unprotected sexual intercourse are at higher risk of getting HIV.

CAUSES OF HIV INFECTION

There are various causes for HIV infection, but the prerequisite for such an infection is the exposure of body fluid to HIV. AIDS is not transmitted through air, water, shaking hands, kissing, dancing with the infected person or hugging. The following are the various causes of HIV infection:

1) Unprotected Sexual activity: If the sexual activity is done without any protection, such as a condom, and the partner is infected with the virus, the virus would enter the body through semen or vaginal secretion. Therefore, it is always advisable to have protected sex.

2) Blood transfusion: Although seen in a small number of cases, the infection gets transmitted if the infected blood is transfused into a healthy person.

3) Sharing Sex Toys: When a healthy person uses the sex toys already used by an infected person, the HIV infection may spread to the person.

4) Sharing needles: Commonly seen in people taking drugs, the hand infected with HIV may lead to transmission of HIV infection. Further, infected needles in the hospital also result in HIV and hepatitis.

5) During delivery or breastfeeding: HIV can be transferred to the fetus during pregnancy, or the newborn may be infected with the virus during delivery or breastfeeding.

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Best sexologist in delhi, Best sexologist in India - Overcoming Sexual Performance Anxiety: Causes, Symptoms, and Treatment Options

 Introduction

Best sexologist in India,  Sexual performance anxiety is a condition that can cause you to experience sexual dysfunction. It’s characterized by an intense fear of failure or embarrassment in the bedroom, leading to anxiety and self-doubt.

The causes of this condition are varied, but they often stem from negative experiences in childhood or past relationships. For example, if you were rejected by your partner when they wanted sex and then told that it was because there was something wrong with them (i.e., “You’re too small”), it could lead them to develop performance anxiety later on in life when trying new things with their partners or even alone!

Treatment Options

A few treatment options can help you overcome your performance anxiety.

Cognitive Behavioral Therapy (CBT): This therapy helps you identify and change negative thinking patterns contributing to sexual performance anxiety. It also teaches you how to relax and enjoy sex, which can reduce stress and anxiety.

Best sexologist in delhi, Sex Therapy: This treatment involves talking with a trained professional about your concerns regarding sex, intimacy, and relationships to develop strategies for improving them.

Mindfulness Techniques: Mindfulness is the practice of being aware of what’s happening around us without judging it as good or bad; instead, we observe our thoughts as they pass through our minds without getting caught up in them or reacting emotionally based on those thoughts alone–and mindfulness techniques can help improve sexual function by reducing stress levels through meditation or yoga classes!

How to Overcome Sexual Performance Anxiety

You can overcome sexual performance anxiety by:

You are communicating with your partner. Communication is the key to any relationship, but it’s crucial when anxious about sex. Suppose you have a partner who understands and supports you. In that case, they can help ensure you are on the same page before engaging in sexual activity. This can help reduce shame or embarrassment if something doesn’t go as planned during intercourse or foreplay.

Reducing stress levels outside of the bedroom by taking time off work or doing something relaxing like reading a book or listening to music (if this isn’t already part of your daily routine). Stress affects all aspects of our lives–including our ability to perform sexually–so taking some time away from work may be just what’s needed for us as individuals, both physically and mentally!

Tips for Dealing with Sexual Performance Anxiety

Communicate with your partner. Suppose you’re suffering from sexual performance anxiety. In that case, being honest with your partner about what’s happening and how they can help is essential. Suppose you don’t feel comfortable talking about it in person. In that case, plenty of online resources offer advice on communicating effectively about sex (and other topics).

Reduce stress. Stress can contribute significantly to sexual dysfunction and other issues related to performance anxiety, so try meditating or exercising regularly to manage stress levels in general!

Cognitive Behavioral Therapy for Sexual Performance Anxiety

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on changing thought patterns and behaviors to help you overcome your anxiety. It’s one of the most effective treatments for sexual performance anxiety but it has drawbacks.

CBT can be used to treat both physical and mental symptoms related to sexual performance anxiety. First, the therapist will work with you to identify negative thoughts or beliefs about sex that may be causing your symptoms, then help you replace those negative thoughts with more realistic ones. For example: If you have trouble getting an erection when having sex with a new partner because you’re worried they won’t like how small it is compared with other men’s penises, CBT could help by teaching you not only how common this fear is among men but also how much less critical size is when it comes down to actually enjoying sex together!

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